This post takes you through a typical Freediving course with PFI, and shows you how to sign up for one.
I decided to take my…
maintaining Fitness | Diet + Exercise
This post takes you through a typical Freediving course with PFI, and shows you how to sign up for one.
I decided to take my…
This post takes you to Big Bear Lake and Mountain during what is locally known as “Ski Week” to San Diego kids – typically…
This post shows you some of the incredible things you can do in Catalina for a romantic weekend.
If you’re in California and you have…
This video describes a great local two-mile swim from Marine Room restaurant near La Jolla Shores to La Jolla Cove and back.
Last week I…
This post gives you a healthy pancake recipe.
In keeping with everyone’s predictable fitness and nutrition resolutions for the new year, I thought I’d post…
This post will show you a sweet, little-known hiking spot in Poway.
What’s more beautiful than an outcropping of bright flowers in the midst of…
This post features a family-friendly local San Diego hike, and where to find it.
Mission Valley docents are incredibly knowledgeable. And obviously endorse hiking with…